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  • Strength of Seduction

    8 videos

    Strength of Seduction Level 1 is our beginner program. This is perfect for you and your partner if you are getting into exercising for the first time.
    Each exercise is explained by Coach Micah, and alternations are shown for those with bad knees or size issues.

  • Strength of Seduction Level 2

    8 videos

    Ready to kick it up? Work with Coach Micah in Strength of Seduction Level 2.
    Level 2 kicks up the pace and regime, and is a great touch point for people who already in shape.

  • Strength of Seduction Level 3

    9 videos

    Looking for a challenge? Strength of Seduction Level 3 is where it is at.
    If you and your partner love working out and are ready to both grow gains and intimacy, head over to Level 3!

  • The Couple's Masterclass

    11 seasons

    The Couples Masterclass is a deep dive into the Strength of Seduction Book. Need to cuddle up and relax? Put this on!

  • After Dark

    2 videos

    Our naughtiest program every. Need an excuse to get close? This workout will lead to other "activities."

  • Sexy and Solo

    Need some alone time? Sexy n Solo is the solo workout program that targets the full body. No man required.

  • Couples Guided Meditation

    3 videos

  • Yoga Flow
    5 videos

    Yoga Flow

    5 videos

    Stretch out with your partner either before or after exercising with yoga.

  • Bodyweight Blast

    6 seasons

    Our latest high-intensity workout series. This is the ultimate bodyweight series to shred fat and gain muscle.

  • Strength of Seduction Classic

    4 videos

  • Pregancy Fitness

    2 videos

  • Sensual Stretches

    Just need to stretch out with a certain someone? Get close and personal with this smooth stretch program.

  • Baby Got Back

    Need to gain in the glutes? This program is all about sculpting your lower half to get that 'boom.'